gragggrant's Journal, 20 September 2014

154.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2333 kcal

Fat: 108.42g | Prot: 91.52g | Carb: 248.99g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Welch's Fruit Snacks Mixed Fruit (25.5g), Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Bologna. Dinner: Vanilla Ice Creams, Pillsbury Deluxe Chocolate Brownie Mix, Red Robin Cobb Salad. more...

1764 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...