esra çlk's Journal, 20 August 2022

🥲🤲🙂🤲inşallah daha fazlasını da vericem 🥲😌yürüyüşlerime devam 😌🤗

166.7 lb Lost so far: 11.9 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 August 2022:

101 kcal

Fat: 2.01g | Prot: 2.66g | Carb: 18.24g. Lunch: Pizza. more...

losing 12.3 lb a week


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esra çlk's weight history