Weigh In record (no journal entry) for 18 August 2022
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123.5 lb
Lost so far: 1.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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1458 kcal
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Fat: 59.46g | Prot: 91.50g | Carb: 136.58g.
Breakfast: Manzana Verde, Huevo Frito, La Serenísima Leche Descremada. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Huevo Frito, Ojo de Bife. Dinner: Dia Postre de Vainilla, Pizza de Queso de Masa Delgada. Snacks/Other: Las Tres Niñas Chocolatada, Granix Cereales, La Serenísima Leche Descremada. more...
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gaining 3.9 lb a week
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Gabriela EE's weight history
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