ablake7's Journal, 18 September 2014

day 1: ready.set.go! :D
211.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2014:
683 kcal Fat: 43.44g | Prot: 54.78g | Carb: 14.82g.   Breakfast: Coffee with Cream, Bottled Water (16.9 oz), Hard Boiled Eggs. Lunch: Bottled Water (16.9 oz), Hard Boiled Eggs. Dinner: Bottled Water (16.9 oz), Hard Boiled Eggs. Snacks/Other: Hard Boiled Eggs, Bottled Water (16.9 oz). more...

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