day 1:
ready.set.go! :D
|
211.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2014:
|
683 kcal
|
Fat: 43.44g | Prot: 54.78g | Carb: 14.82g.
Breakfast: Coffee with Cream, Bottled Water (16.9 oz), Hard Boiled Eggs. Lunch: Bottled Water (16.9 oz), Hard Boiled Eggs. Dinner: Bottled Water (16.9 oz), Hard Boiled Eggs. Snacks/Other: Hard Boiled Eggs, Bottled Water (16.9 oz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ablake7's weight history
|