196 30 BMI. did a apple day tea day.
|
196.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2014:
|
770 kcal
|
Fat: 28.08g | Prot: 20.68g | Carb: 118.81g.
Breakfast: Fuji Apples. Lunch: Fuji Apples. Dinner: Domino's Pizza 16" Thin Crust ExtravaganZZa Feast Pizza, Fuji Apples. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
55 Chevy's weight history
|