Weigh In record (no journal entry) for 31 May 2011
|
150.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2011:
|
2370 kcal
|
Fat: 96.57g | Prot: 94.16g | Carb: 286.70g.
Breakfast: Orange Cream Smoothie, Donut Gems. Lunch: Low Fat Ice Cream Sandwiches - Mint, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Light String Cheese, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Lunchmakers Cracker Crunchers Cooked Ham. Dinner: cashews, Turkey Sandwich with Spread, shrimp, Classic Caesar Salad (Half), macadamia nut cookie, Diet Coke. more...
|
|
1787 kcal
|
Activities & Exercise:
Driving - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|