Yes Sherrie, it is... keep journaling, keep tracking, keep exercising and keep your positive attitude... the rest will happen on it's own... You CAN do this
17 Sep 14 by member: millerm40
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17 Sep 14 by member: md477
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17 Sep 14 by member: jordanduhaime
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17 Sep 14 by member: md477
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17 Sep 14 by member: jordanduhaime
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17 Sep 14 by member: md477
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17 Sep 14 by member: jordanduhaime
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17 Sep 14 by member: md477
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17 Sep 14 by member: jordanduhaime
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shhh! be verwy quiet, i'm hunting wabbits
17 Sep 14 by member: md477
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Tracking the food helps, especially on smart phones, you really begin to see what you are eating and the break down of fat carbs abd protein - I would set your calorie count between 1100-1275 to start, once you get your weight down then reevaluate
17 Sep 14 by member: pwrestlephoto
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Blame any gain on me. Or blame it on md477. He's shooting wabbits.
17 Sep 14 by member: ClassicRocker
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Keep the Faith Sherrie, I have Faith in You!! @>------------
17 Sep 14 by member: TAIC69
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jordanduhaime said it was rabbit season, so I'm hunting wabbits
18 Sep 14 by member: md477
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classic rocker, you are classic as hell
18 Sep 14 by member: md477
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imma carrot, good for attracting wabbits
18 Sep 14 by member: md477
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Was that a compliment or insult? Can't tell.
18 Sep 14 by member: ClassicRocker
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