Weigh In record (no journal entry) for 17 September 2014
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187.2 lb
Lost so far: 141.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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1335 kcal
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Fat: 61.07g | Prot: 87.23g | Carb: 105.04g.
Lunch: Onion Rings (Breaded and Fried), Camille's Sidewalk Cafe Spicy Chicken Tender Wrap. Dinner: Potato (Flesh and Skin), Applebee's Grilled Shrimp, Archer Farms Bacon-Wrapped Sirloin Medallions. more...
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losing 16.8 lb a week
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inmsweantitrust's weight history
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