Weigh In record (no journal entry) for 14 August 2022
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121.3 lb
Lost so far: 3.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2022:
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1282 kcal
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Fat: 43.26g | Prot: 66.41g | Carb: 106.63g.
Breakfast: Manzana Verde, Huevo Frito, La Serenísima Leche Descremada. Lunch: Milanesa de Carne al Horno, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Knorr Sopa de Verduras con Fideos Dedalitos, Bocatti Paté de Jamón, Carrefour Pan Mignon, Smirnoff Ice. Snacks/Other: La Serenísima Leche Descremada, Jorgelin Alfajor. more...
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losing 7.7 lb a week
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Gabriela EE's weight history
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