196. BMI 30.8 slow...
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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360 kcal
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Fat: 18.98g | Prot: 30.26g | Carb: 15.41g.
Breakfast: Coffee (Brewed From Grounds), Water, Great Value Fat Free Half & Half. Lunch: Cheddar Cheese, Corn Tortilla, Meijer French Style Green Beans, Jennie-O Ground Turkey 90/10. more...
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steady weight
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55 Chevy's weight history
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