Weigh In record (no journal entry) for 05 August 2009
|
164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2009:
|
2011 kcal
|
Fat: 77.69g | Prot: 64.69g | Carb: 254.98g.
Breakfast: blueberries, honey bunches of oats, silk light. Lunch: Cheese Nips Reduced Fat Cheddar, whitewheat, deli turkey, bacon ranch. Dinner: Hard Lemonade, Grandma's Salad, corn, flaky biscuits, Pork in Cream of Mushroom Soup. Snacks/Other: Carmel Creams Candy, french onion dip, wavy chips. more...
|
|
2867 kcal
|
Activities & Exercise:
Housework - 3 hours, Yard Work (gardening) - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynngueeny's weight history
|