Weigh In record (no journal entry) for 12 August 2022
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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986 kcal
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Fat: 73.02g | Prot: 44.51g | Carb: 47.34g.
Breakfast: Egg, Kroger Carbmaster Multiseed Bread, Tomatoes, Calavo Avocado. Lunch: Broccoli Salad, Honey Mustard Chicken. more...
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losing 1.4 lb a week
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mia.jones17's weight history
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