Weigh In record (no journal entry) for 30 May 2011
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1233 kcal
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Fat: 79.86g | Prot: 58.57g | Carb: 71.06g.
Dinner: Pea Salad, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Fried Battered Fish. more...
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steady weight
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