Weigh In record (no journal entry) for 11 August 2022
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140.7 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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910 kcal
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Fat: 37.31g | Prot: 23.57g | Carb: 125.35g.
Breakfast: Mani King Pasta de Maní, Banana, Naranjas, Finlandia Queso Crema Finlandia Balance, Molinos Ala Tostadas de Arroz Clásicas . Snacks/Other: Bonafide Triangulitos de Hojaldre. more...
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losing 0.6 lb a week
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