Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
15 Sep 14
moemike's Journal, 15 September 2014
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2014
169.4 lb
Lost so far:
21.8 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2014:
2814 kcal
Fat: 118.72g | Prot: 101.20g | Carb: 330.38g.
Breakfast:
PowerBar Triple Threat - Chocolate Peanut Butter Crisp, PowerBar Triple Threat - Chocolate Peanut Butter Crisp.
Lunch:
Lean Pockets Meatballs And Mozzarella Sandwich, Lean Pockets Meatballs And Mozzarella Sandwich.
Dinner:
Pizza with Meat, Pizza with Meat.
Snacks/Other:
Fritos Chili Cheese Flavored Corn Chips (Package), Jays Big J Hot Stuff Hot Flavored Potato Chips, Coca-Cola Diet Coke.
more...
2845 kcal
Activities & Exercise:
Standing - 9 hours and 20 minutes, Sitting - 5 hours and 50 minutes, Driving - 40 minutes, Resting - 10 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history