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Cyberdragon2
Journal
29 May 11
Cyberdragon2's Journal, 29 May 2011
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Weigh In record (no journal entry) for 29 May 2011
308.2 lb
Lost so far:
38.8 lb
.
Still to go:
58.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2011:
780 kcal
Fat: 44.61g | Prot: 57.42g | Carb: 39.13g.
Lunch:
Unsweetened Iced Tea, Apples , Egg Omelet or Scrambled Egg with Ham or Bacon.
Dinner:
Egg, Ham & Turkey Chef Salad.
more...
5328 kcal
Activities & Exercise:
Standing - 3 hours, Driving - 2 hours, Yard Work (gardening) - 3 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
losing 3.5 lb a week
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