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Moving the right dissection!
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160.4 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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127 kcal
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Fat: 10.64g | Prot: 3.85g | Carb: 3.28g.
Breakfast: Coffee, Great Value Half & Half. more...
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losing 1.8 lb a week
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