Weigh In record (no journal entry) for 08 August 2022
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121.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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303 kcal
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Fat: 7.86g | Prot: 20.91g | Carb: 37.97g.
Breakfast: Piątnica Skyr Jogurt Typu Islandzkiego z Jagodami, Pomidor Malinowy, Biedronka Tost Graham, Jajko. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 3.1 lb a week
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