Weigh In record (no journal entry) for 29 May 2011
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1028 kcal
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Fat: 18.00g | Prot: 40.80g | Carb: 98.00g.
Dinner: Chicken Alfredo. Snacks/Other: Light Beer. more...
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steady weight
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