Weigh In record (no journal entry) for 28 May 2011
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1302 kcal
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Fat: 39.66g | Prot: 46.81g | Carb: 102.04g.
Dinner: Baked Beans, Potato Salad, Pork Loin (Tenderloin). Snacks/Other: Light Beer. more...
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steady weight
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Dwhowell's weight history
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