Weigh In record (no journal entry) for 05 August 2022
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152.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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469 kcal
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Fat: 32.47g | Prot: 18.39g | Carb: 28.22g.
Lunch: Kroger Gouda Cheese Slices, Roasted Salted Cashew Nuts, Oranges . more...
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losing 1.4 lb a week
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mia.jones17's weight history
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