I po piątkach :( buu :D :P
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123.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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292 kcal
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Fat: 8.15g | Prot: 22.50g | Carb: 32.98g.
Breakfast: Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Jajko, Biedronka Tost Graham, Pomidor Malinowy, Ogórek (Obrany). Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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gaining 1.5 lb a week
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