Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inayat
Journal
28 May 11
inayat's Journal, 28 May 2011
inayat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2011
372.0 lb
Lost so far:
38.0 lb
.
Still to go:
222.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2011:
1223 kcal
Fat: 38.83g | Prot: 87.86g | Carb: 141.35g.
Breakfast:
Fruit Naturals Red Grapefruit, Large Curd Cottage Cheese, Women's Multivitamin.
Lunch:
Microwaveable Sweet Peas, blackberries.
Dinner:
Long Grain & Wild Rice, Boneless Skinless Chicken Breast.
Snacks/Other:
Peanut Butter To Go, Mini Pretzel Twists.
more...
4110 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inayat's weight history
view complete history