gragggrant's Journal, 11 September 2014

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 49.90g | Prot: 45.47g | Carb: 200.65g.   Breakfast: Skinny Cow Low Fat Ice Cream Cones - Mint with Fudge, Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Chicken, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lean Cuisine Culinary Collection Chicken with Almonds. more...

2117 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...