Weigh In record (no journal entry) for 03 August 2022
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264.0 lb
Lost so far: 23.4 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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843 kcal
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Fat: 19.54g | Prot: 32.76g | Carb: 145.08g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Tangerines (Mandarin Oranges), Gala Apples, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. more...
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losing 4.4 lb a week
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lisasb30's weight history
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