Weigh In record (no journal entry) for 02 August 2022
|
244.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2022:
|
2183 kcal
|
Fat: 115.98g | Prot: 105.49g | Carb: 193.87g.
Breakfast: Chicken Broth (Home Recipe), Coffee with Milk, Breakfast Smoothie, Peanut Butter, Breakfast Cake. Lunch: Pizza with Meat, Bertolli Extra Virgin Olive Oil, Cucumber (with Peel) , Tomatoes, Lettuce. Dinner: Great Value Avocado Chunks , Bertolli Extra Virgin Olive Oil, Tomatoes, Lettuce, Boston Pizza Salt & Pepper Dry Ribs. Snacks/Other: Mangos . more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rmarlena11's weight history
|