huffy2612's Journal, 02 August 2022

huffy2612's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2022

374.3 lb Lost so far: 66.6 lb. Still to go: 153.9 lb. Diet followed 100%.

Diet Calendar Entries for 02 August 2022:

1133 kcal

Fat: 25.09g | Prot: 27.81g | Carb: 189.86g. Lunch: Coles Hearty Brown Rice, Coca-Cola Coke Zero, Archer Farms Garlic Aioli. Dinner: EVOS Airfries (Regular), Aldi Italian Style Beef Lasagne. more...

4377 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 5.7 lb a week

10 Supporters Support

Comments

congratulations to you

02 Aug 22 by member: buenitabishop

Nice!👍

03 Aug 22 by member: Diana 1234


	Submit a Comment You must sign in* to submit a comment*

huffy2612's weight history

view complete history

huffy2612's Journal, 02 August 2022

Submit a Comment

Other Related Links

Members

huffy2612's weight history