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moemike
Journal
02 Aug 22
moemike's Journal, 02 August 2022
moemike's Profile
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Weigh In record (no journal entry) for 02 August 2022
192.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2022:
2264 kcal
Fat: 50.32g | Prot: 42.26g | Carb: 235.29g.
Breakfast:
Core Bar Blueberry Banana Almond.
Lunch:
Pizza with Meat.
Snacks/Other:
Margarita, Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coca-Cola Sprite, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3324 kcal
Activities & Exercise:
Driving - 50 minutes, Sitting - 8 hours and 30 minutes, Standing - 9 hours, Resting - 5 minutes, Sleeping - 5 hours and 35 minutes.
more...
steady weight
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