Weigh In record (no journal entry) for 01 August 2022
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123.9 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1624 kcal
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Fat: 81.12g | Prot: 55.09g | Carb: 125.23g.
Breakfast: 행복담기 훈제메추리알쏙쏙. Lunch: 오렌지 주스, 파리바게트 햄에그 샌드위치. Dinner: 빙수, 뚜레쥬르 폭신한 치즈 수플레, 무말랭이무침, 밥, 보쌈. more...
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steady weight
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s0302111's weight history
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