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Starting to track today and get the baby weight gone!!
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162.2 lb
Lost so far: 66.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1723 kcal
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Fat: 82.95g | Prot: 64.61g | Carb: 182.62g.
Breakfast: Giant Food Bananas (Large), Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Coffee, Great Value Half & Half. Lunch: Trader Joe's Laceys Cookies - Milk Chocolate Macadamia Nut, Amy's Ravioli Bowl. Dinner: Idahoan Foods Roasted Garlic Mashed Potatoes, Campbell's Cream of Chicken Soup, Stop & Shop Boneless Center Cut Pork Chops. Snacks/Other: Kemps Frozen Yogurt Parfait White Chocolate Raspberry. more...
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gaining 1.2 lb a week
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