purplesammyeater's Journal, 01 August 2022

414.0 lb Lost so far: 6.0 lb.    Still to go: 254.0 lb.    Diet followed N/A.

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1649 kcal

Fat: 41.29g | Prot: 42.19g | Carb: 296.05g.   Breakfast: Sonic Sprite (RT 44), Ensure Ensure Plus - Homemade Vanilla, Kellogg's Raisin Bran (Mini Box), Kellogg's Frosted Flakes (Box). Lunch: Cooked Asparagus (Canned), Hormel Meatloaf & Gravy with Mashed Potatoes, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Ritz Cheese Cracker Sandwiches. more...

6842 kcal

Activities & Exercise: Watching TV/Computer - 11 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...