Weigh In record (no journal entry) for 30 July 2022
|
195.8 lb
Lost so far: 24.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2022:
|
1913 kcal
|
Fat: 93.80g | Prot: 93.79g | Carb: 198.18g.
Breakfast: Sweet 2 Eat Peaches. Lunch: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original, General Mills Cheerios, Tortilla Corn Chips, On The Border Tortilla Chips, Texas Meat Packers Sirloin Beef For Fajitas, Crisco Pure Vegetable Oil (Cholesterol Free), Crisco All Vegetable Shortening, Kraft 3 Cheese Mexicana Shredded Cheese, Chi-Chi's Flour Tortillas (Fajita Style). more...
|
losing 12.6 lb a week
|
Comments
30 Jul 22 by member: -Diablo
|
31 Jul 22 by member: Supergainz1
|
Alternative way of playing Hide The Salami.
31 Jul 22 by member: JustBananas
|
I didn't get it. I'm too straight laced I guess? Lol
31 Jul 22 by member: -Diablo
|
You removed the profile pic with the 2 Sumo wrestlers, which is why it doesn’t make sense anymore. Obese guy lifting up the other’s big gut? Put it back and my comment (and Superman’s and Andrew’s) will all be clear.
31 Jul 22 by member: JustBananas
|
I changed it because it was causing dirty thoughts. 🌝
31 Jul 22 by member: -Diablo
|
It was a really gross-funny photo! 🤣
31 Jul 22 by member: JustBananas
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|