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gragggrant
Journal
26 May 11
gragggrant's Journal, 26 May 2011
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Weigh In record (no journal entry) for 26 May 2011
148.5 lb
Lost so far:
3.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2011:
1839 kcal
Fat: 60.60g | Prot: 77.83g | Carb: 243.67g.
Breakfast:
Donut Gems, Original Soy Milk, banana.
Lunch:
Light String Cheese, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Classic Favorites Ravioli Florentine.
Dinner:
Pepperoni Pizza, Diet Coke, Fruit Roll - Apricot.
more...
1695 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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