Weigh In record (no journal entry) for 08 September 2014
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191.5 lb
Lost so far: 136.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1008 kcal
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Fat: 57.91g | Prot: 38.15g | Carb: 87.79g.
Breakfast: Fritos Fritos Bar B Q Flavored Corn Chips. Dinner: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
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gaining 7.0 lb a week
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inmsweantitrust's weight history
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