Weigh In record (no journal entry) for 26 May 2011
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126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1496 kcal
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Fat: 62.38g | Prot: 55.27g | Carb: 195.00g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: Organic Mayonnaise, sprouted grain bread, Swiss Cheese, Turkey Breast Meat. Dinner: Baked Potato (Peel Eaten), Mixed Salad Greens, Olive Oil. Snacks/Other: Pears, Gala Apples. more...
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losing 8.4 lb a week
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