Weigh In record (no journal entry) for 27 July 2022
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120.6 lb
Lost so far: 22.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1371 kcal
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Fat: 44.81g | Prot: 36.30g | Carb: 202.02g.
Breakfast: Coffee-Mate Original Powder Creamer, Sugar. Lunch: Corn, Kroger Homestyle Mashed Potatoes, Banquet Family Style Salisbury Steak Meal, Kroger Cocktail Shrimp with Sauce, Yoo-Hoo Chocolate Drink (Box). Dinner: McDonald's Sweet 'N Sour Sauce, Tai Pei Vegetable Egg Rolls, Coffee-Mate Original Powder Creamer, Sugar. more...
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losing 0.8 lb a week
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peachesNcreame's weight history
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