Weigh In record (no journal entry) for 27 July 2022
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151.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1007 kcal
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Fat: 59.50g | Prot: 37.60g | Carb: 90.70g.
Lunch: Artisan Fresh Chicken & Apple Sausage, Olive Oil , Sautéed Zucchini. Snacks/Other: Kroger Butter Toffee Peanuts. more...
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losing 11.2 lb a week
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mia.jones17's weight history
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