Weigh In record (no journal entry) for 25 May 2011
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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951 kcal
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Fat: 46.27g | Prot: 71.30g | Carb: 70.22g.
Breakfast: banquet sausage. Lunch: bell pepper, tomato, turkey breast, Thomas bagel thins. Dinner: onion, ground turkey, ketchup. Snacks/Other: Hershey kiss, almonds, almonds. more...
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gaining 2.8 lb a week
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Delacroix's weight history
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