Weigh In record (no journal entry) for 06 September 2014
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151.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2014:
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2102 kcal
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Fat: 90.90g | Prot: 89.47g | Carb: 236.65g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Keebler Right Bites Cheeze-It Snack Assortment, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Uno Chicago Grill Caesar Side Salad, Outback Steakhouse Garlic Mashed Potatoes, Outback Steakhouse Wood-Fire Grilled Pork Chop, Stonewall Kitchen Chocolate Molten Lava Cake. more...
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1822 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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