Weigh In record (no journal entry) for 25 May 2011
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149.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1263 kcal
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Fat: 42.47g | Prot: 65.45g | Carb: 156.72g.
Breakfast: banana, protein shake. Lunch: Zoo Animals Fruit Flavored Snacks, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), french roll, swiss cheese, Fresh Fruit Dish, tri tip sandwich, diet coke. Dinner: Right Bites Cheeze-It Snack Assortment, Nuggets, Diet Root Beer, Chicken with Basil Cream Sauce. more...
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2561 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Golf (walking) - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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