Weigh In record (no journal entry) for 25 May 2011
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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870 kcal
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Fat: 25.14g | Prot: 33.25g | Carb: 54.96g.
Dinner: Salsa Picante Sauce, Iceberg Lettuce (Includes Crisphead Types), Colby Jack Cheese, Tomatoes, Beef Sausage Patty or Link, Sweet Onions. Snacks/Other: Light Beer. more...
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gaining 7.0 lb a week
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