Meli Fabiano's Journal, 22 July 2022

Weigh In record (no journal entry) for 22 July 2022
104.7 lb Lost so far: 21.8 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2022:
1565 kcal Fat: 66.06g | Prot: 114.13g | Carb: 130.51g.   Breakfast: La Serenísima Leche Parcialmente Descremada, Palta, Huevo Duro, Hausbrot Pan Cuatro Cereales. Lunch: Natura Aceite de Oliva Extra Virgen, PECHUGA de POLLO CRUDA sin PIEL, Arcor Porotos Alubia. Dinner: CERDO PROMEDIO, Tregar Crema de Leche, Papa Cocida. Snacks/Other: Quaker Avena Tradicional, Banana, Huevo Duro, La Serenísima Leche Descremada Protein, Kiwi. more...
1506 kcal Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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