Weigh In record (no journal entry) for 18 July 2022
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211.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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2329 kcal
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Fat: 60.59g | Prot: 117.90g | Carb: 326.09g.
Breakfast: Starbucks Lemon Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Garlic Chicken, White Rice, Cola Soda (with Caffeine). more...
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gaining 0.3 lb a week
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roblain2030's weight history
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