Weigh In record (no journal entry) for 02 September 2014
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151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2014:
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1530 kcal
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Fat: 59.26g | Prot: 40.15g | Carb: 218.96g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Keebler Mini Brownies 100 Calories Right Bites. Dinner: Skinny Cow Low Fat Ice Cream Cones - Mint with Fudge, Sam's Club Supreme Pizza. more...
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1902 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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