Weigh In record (no journal entry) for 17 July 2022
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321.2 lb
Lost so far: 7.2 lb.
Still to go: 141.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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1170 kcal
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Fat: 31.50g | Prot: 45.00g | Carb: 184.00g.
Lunch: LaBrea Bakery Sourdough Baguette, Morningstar Farms Veggie Corn Dog. Dinner: Siete Cashew Queso, Tostitos Bite Size Corn Chips, Gardein Crispy Chick'n Sliders. Snacks/Other: So Delicious Coconut Milk Ice Cream Sandwich. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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