Mirra Grace's Journal, 15 July 2022

115.1 lb Lost so far: 27.5 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 37.78g | Prot: 66.85g | Carb: 133.75g.   Breakfast: Glaceau Vitamin Water Zero Squeezed Lemonade (20 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Clean Protein Shake Creamy Chocolate Fudge, Water, Coffee. Lunch: Ketchup, Beets (Drained, Cooked, Boiled), Sweet Baby Ray's Maple BBQ Sauce, Jasmine Rice (Cooked), Meat Loaf, Green Peppers, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle). Dinner: Lucerne 2% Reduced Fat Milk, Herbal Tea, Herbal Tea, Flav-R-Pac Sweet Green Peas, Nasoya Pasta Zero Shirataki Fettuccine, Green Peas (Frozen), Nabisco Premium Saltine Crackers Original, Campbell's Cream of Mushroom Soup, Wild Planet Wild Albacore Tuna. Snacks/Other: Crystal Geyser Sparkling Mineral Water - Lemon, Lime, or Orange Flavor (Crystal Geyser), La Croix Tangerine Sparkling Water, Lucerne 2% Reduced Fat Milk, Fiber One Original Bran Cereal, Baskin-Robbins Chocolate Chip Cookie Dough Ice Cream, Kanro Milk Candy (Kanro), Fiber One Protein Bars - Caramel Nut. more...

1523 kcal

Activities & Exercise: Exercise machine (slow) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...