Weigh In record (no journal entry) for 15 July 2022
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151.8 lb
Lost so far: 30.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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1009 kcal
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Fat: 63.64g | Prot: 51.99g | Carb: 64.57g.
Breakfast: Fried Egg , Kroger Sugar Free Whole Wheat Bread, Margarine, Bacon (Cured, Pan-Fried, Cooked) . Dinner: Curried Egg Salad. more...
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losing 1.4 lb a week
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mia.jones17's weight history
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