Weigh In record (no journal entry) for 23 May 2011
|
214.2 lb
Lost so far: 5.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
955 kcal
|
Fat: 23.57g | Prot: 107.87g | Carb: 92.45g.
Breakfast: peanut butter, Dave's Killer Bread. Lunch: celery, bell pepper, carrots, Kraft light single fat free, Thin Sandwiches. Dinner: tartar sauce (fat free), tilapia, asparagus. Snacks/Other: almonds, orange. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Delacroix's weight history
|