Weigh In record (no journal entry) for 23 May 2011
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174.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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690 kcal
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Fat: 47.96g | Prot: 52.09g | Carb: 8.66g.
Breakfast: atkins vanilla shake, egg. Lunch: tomato mozzarella, asparagus , shrimp, mahi mahi . Snacks/Other: splenda, cream. more...
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steady weight
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Lisa Kay's weight history
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