Weigh In record (no journal entry) for 22 May 2011
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312.1 lb
Lost so far: 34.9 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2011:
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834 kcal
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Fat: 40.29g | Prot: 57.45g | Carb: 65.51g.
Breakfast: Sweet Red Peppers, Luncheon Meat, Egg White, Egg. Dinner: Calorie Free Italian Dressing, Pork Chop, Lettuce. Snacks/Other: Dried Fruit Mixture, Oranges. more...
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4207 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Cyberdragon2's weight history
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